MaryKeith.co
WELCOME!
New Online Classes Available NOW!
Mindful Practices to
Build Resilience
IT DOESN’T TAKE MUCH TO REALIZE THE POWER A CALM BREATH HAS IN TURNING OUR REACTIONS INTO RESPONSES.
Morning Essentials to Keep you Grounded
- Drink Water
- Take 5 Deep Breaths
- Move Gently Into Your Day
Newsletter
- Seasonal Guides to Move and Restore with Resilience
- Reminder You are Not Alone
- First Access to Limited Releases and Programs
A passion for Supporting Others
In my time as a nanny, I have found my gifts in being a caring witness and thoughtful supporter. Through my writings, guides, videos and personal sessions, I look forward to expanding my reach and giving more people the care and validation my clients have benefited from for over a decade.
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